Saturday, September 14, 2013

Low estrogen linked to flagging sex drive in men: study

AFP Relax – Thu, Sep 12, 2013 4:27 PM PHT

Many middle-aged men find their waistlines expanding and their sex drive shrinking, symptoms a new study out Wednesday suggests can be traced to a hormone deficiency -- but not the one you might imagine.
Previously, a drop in testosterone production might have been suspected as the culprit, but researchers said a decline in estrogen may be part of the problem.
"This study establishes testosterone levels at which various physiological functions start to become impaired, which may help provide a rationale for determining which men should be treated with testosterone supplements," says Joel Finkelstein, of Massachusetts General Hospital.
But he said, "the biggest surprise was that some of the symptoms routinely attributed to testosterone deficiency are actually partially or almost exclusively caused by the decline in estrogens," Finkelstein said.
Traditionally, a diagnosis of male hypogonadism -- a drop in reproductive hormones sharp enough to have physical effects -- was based solely on a measurement of testosterone levels.
These diagnoses have increased dramatically in recent years -- leading to five times as many testosterone prescriptions in 2000 as in 1993.
Yet doctors understand little about the exact levels of testosterone needed to support normal function.
Testosterone production also has a direct impact on estrogen levels in men, since a portion of the male hormone is always converted into estrogen.
That makes it hard to know which hormone is needed, and in what quantity, to counteract the symptoms that appear in older men.
To find out, researchers suppressed all natural hormone production among more than 300 male test subjects, aged 20 to 50. Half of the subjects were given a daily dose of a testosterone gel or a placebo for 16 weeks. The other half were given the gel plus a drug that inhibits the conversion of testosterone to estrogen.
The results of the study suggest that testosterone regulates lean body mass and muscle strength, while estrogen impacts the accumulation of body fat.
And sexual function was impacted by both hormones: a lack of estrogen decreased desire, while a low level of testosterone impeded erectile function.
Further studies are necessary, Finkelstein said, to confirm whether the findings of this controlled study are accurate for naturally occurring hormone fluctuations.

js/nss

Women, don't wait too long to have babies, experts say

Women, don't wait too long to have babies, experts sayAFP Relax – Fri, Sep 13, 2013 3:51 AM PHT
Medical experts speaking at the British Science Festival in Newcastle this week aren't mincing words: women who want a family should have babies before turning 35.
For most women, fertility takes a nose dive in their mid-thirties, they said. Yet recent trends in some countries, including Canada, the US, and the UK, show that women are waiting later to focus on career or to save money, experts from Newcastle University said. 

While IVF treatments can help women have children later in life, their chances of success using their own eggs rather than donor eggs fall at the same rate as their fertility, they warned.

"What we can say for sure is that reproductive technologies do not do much to buy time," said reproductive biologist Professor Mary Herbert, according to The Telegraph. "Perhaps the most important message to give is that the best cure of all is to have your babies before this clock strikes 12."

"I would be getting worried about my daughter if she hadn't had a child by 35," she added.

According to WebMD, the UK's National Health Service says that about 95 percent of women aged 35 who have regular unprotected sexual intercourse will get pregnant after three years of trying. For women aged 38, only 75 percent will do so.


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Source; http://ph.she.yahoo.com/women-dont-wait-too-long-babies-experts-195145947.html

Tuesday, June 11, 2013

The truth about masturbation - revealed!


Masturbation, especially for women, is a bit of a taboo subject. Which is why we were ecstatic to receive some pretty encouraging facts and figures about the country's self-loving habits...
Yup, thanks to the clever folks at Bondara, we now have a pretty good idea of what turns us on when we're flying solo - not to mention how long it takes the average person to (ahem) finish up.
62% of women surveyed revealed that they liked to masturbate at least three times a week - which, if you do some quick maths, works out at 156 times a year. But their self-loving sessions aren't the long drawn out affairs you might imagine; in fact, 1 in 7 of us get the job done in less than 5 minutes.
That's like an orgasm SPRINT, isn't it?
So who do women like to picture when we're getting down to business with me, myself and I? Let's take a look...
Partner - 65%
Friend - 14%
Boss - 3%
Colleague - 2%
Celebrity - 6%
Mysterious 'Other' - 10%
Pretty intriguing, huh? We genuinely predicted that celebrity would rank far higher on the stats list than it did!
When it comes to deciding WHERE we're going to masturbate, the majority of us stick to what we know, with 99% of those polled admitting they like to stay in the bedroom.
But, when asked where ELSE they like to get down and dirty, the answers women gave were pretty varied...
Bedroom - 99%
Bathroom - 80%
Living Room - 75%
Outdoors - 31%
Car - 25%
Work - 22%
Kitchen - 21%
Yup, work. Work! Now THAT would take some doing, wouldn't it?
37% of women polled also admitted they like to masturbate while looking at themselves in the mirror (the true meaning of self-love!) and, when asked how often they used a sex toy when masturbating, 32 percent of women said they used a sex toy most of the time (75% of the time) 28 percent used one half of the time (50%) and a further 19 percent used one all of the time (100%).
Chris Simms, Managing Director at Bondara.co.uk said: “It is becoming widely acknowledged that sex toys significant increase women’s ability to reach orgasm so it is not surprising that many women now consider them to be the perfect masturbation companion.”
And the most encouraging stats of all?
Masturbation has in the past been regarded as a perversion, but this survey revealed that attitudes towards the practise have changed, with the majority of men and women viewing it as a normal part of a healthy sex life.
Only 1 percent of women and 2 percent of men agreed that ‘masturbation is not appropriate when you are in a relationship’ with the majority, 74 percent of women and 65 percent of men strongly disagreeing with the statement.
When asked whether or not their partner masturbated, 65 percent of women said definitely and a further 13 percent answered probably. Only 8 percent were unsure or said no. Similarly, 58 percent of men thought their partner definitely masturbated, 15 percent thought they probably did and only 16 percent were unsure or said no.
As far as having open discussions with their partner on the subject was concerned, 90 percent of women and 88 percent of men agreed with the statement ‘I am comfortable discussing masturbation with my partner.’
Follow Kayleigh Dray on Twitter at @KayDee28


10 Crazy Things Your Appearance Says About You

Saturday, June 1, 2013

Sex-Drive Killers

Sex-Drive Killer: Stress

Some people do many things well when they're stressed. Feeling sexy usually isn't one of them. Stress at work, home, or in your relationships can happen to anyone. Learning how to handle it really helps. You can do a lot of it yourself, and a counselor or doctor can also help.
Stressed man sitting in conference room

Sex-Drive Killer: Partner Problems
Problems with your partner are among the top sex-drive killers. For women, feeling close is a major part of desire. For both sexes, watch for fallout from fights, poor communication, feeling betrayed, or other trust issues. If it's tricky to get back on track, reach out to a couples counselor.
Arguing couple on sofa


Sex-Drive Killer: Alcohol

A drink may make you feel more open to sex. But too much alcohol can numb your sex drive. Your being drunk can also be a turn-off for your partner. If you have trouble drinking less, seek help.
Drunken man passed out on sofa

Sex-Drive Killer: Too Little Sleep

If your sexual get-up-and-go is gone, maybe you're not spending enough time in bed. Do you go to bed too late or rise too early? Do you have a sleep problem like trouble falling or staying asleep, or a condition such as sleep apnea? Anything that messes with a good night's rest can mess with sex. Fatigue saps sexy feelings. Work on your sleep habits, and if that doesn't help, talk to your doctor.
Silhouette of houses at night with single light on

Sex-Drive Killer: Having Kids

You don't lose your sex drive once you're a mom or dad. You do lose some time to be close, though, with kids under foot. Hire a babysitter to nurture some time to be partners as well as parents. New baby? Try sex during nap time.
Couple in bed with newborn between them

Sex-Drive Killer: Medication

Some drugs turn down desire. They include some of these types of medications:
  • Antidepressants
  • Blood pressure medications
  • Birth control pills (some studies show a link; others don't)
  • Chemotherapy
  • Anti-HIV drugs
Man taking medication while in bed

Sex Drive Killer: Poor Body Image

Feeling sexy is easier if you like how you look. Work on accepting your body as it is today, even if you're working to get in shape. Feeling good about yourself can put you in the mood. If your partner has low esteem, assure them that they're sexy.
Woman looking at her rear end in mirror

Sex-Drive Killer: Obesity

When you're overweight or obese, desire often dims. It could be that you don't enjoy sex, can't perform like you want to, or are held back by low self-esteem.  Working on how you feel about yourself, with a counselor if needed, may make a big difference.
Woman checking her weight on upright scale

Sex-Drive Killer: Erection Problems

Men with ED (erectile dysfunction) often worry about how they will be able to perform sexually, and that worry can drain their desire. ED can be treated, and couples can also work to keep it from affecting their relationship.
Unhappy man being consoled by woman

Sex-Drive Killer: Low T

The "T" hormone, testosterone, fuels sex drive. As men age, their T levels may drop a bit. Not all lose the desire for sex as this happens, but some do. Many other things -- from relationships to weight -- also affect a man's sex drive and testosterone levels, so there's not a one-size-fits-all answer for every man.
Senior man and young man on beach with surfboard

Sex-Drive Killer: Depression

Being depressed can shut off pleasure in many things, including sex. That's one of many reasons to get help. If your treatment involves medication, tell your doctor if your sex drive is low, since some (but not all) depression drugs lower sex drive. Talk about it with your therapist, too.
Depressed woman being consoled by man

Sex-Drive Killer: Menopause
For many women, sex drive dims around menopause. That's partly about symptoms such as vaginal dryness and pain during sex. But every woman is different, and it's possible to have a great sex life after menopause by tending to your relationship, self esteem, and overall health.
Mature woman watching the sunset from a rowboat

Sex-Drive Killer: Lack of Closeness

Sex without feeling close can slay desire. Intimacy is more than just sex. If your sex life is idling, try spending more non-sexual time together, just the two of you. Talk, snuggle, trade massages. Find ways to express love without having sex. Getting closer can rebuild your sex drive.
Noncommunicative couple watching tv



Reviewed by Melinda Ratini, DO, MS on April 17, 2012
This tool does not provide medical advice. See additional information:Disclaimer
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